Athletic packets are now available in the office.  In order to practice all forms must be completed and turned into the office, including a pre-participation physicalThese forms are also available on the High School website under athletics.

  • Assumption of Risk
  • Pre-participation Physical
  • Cardiac Arrest Signs
  • Concussion Information Sheet
  • Behavioral Expectations/COVID
  • Code of Conduct

Cross Country- Practice will start Thursday August 19th at 3:45 and will be Monday through Friday from that point on.  If you are interested and have questions please call or email Coach Diego Guerra at 805-286-1255 or

Football- Practice has started but, anyone who wants to join still can.  Once your paperwork is done just show up to practice. Here are the practice times. 
Week of Aug. 2nd– Monday- Friday- 3:30 to 7:30 pm
Week of August 9th– Monday-Friday- 3:30 to 6:30 pm
Week of August 16th– Monday-Friday- 4:00-6:30 pm

Swim Team- Practice has started but, you can still join!  Practice is Tuesday, Wednesday, and Thursdays 8-9:30 am until school starts.  More information can be found on the DHS Swimming Facebook page.

Volleyball- Practice started this week for Volleyball and tryouts will be next week.  This Friday August 6th practice is from 6:00 to 8:00 pm.
Week of August 9th –Practice- Monday and Tuesday 6:00 to 8:00 pm
    -Tryouts- Wednesday and Thursday 6:00-7:30 pm

Many Students attended the Sports Physical Night but didn’t bring ALL of the forms.  Please make sure ALL your forms are turned in before practice.                     

Last Updated on August 5, 2021 by admin